Do you dread going to the gym? Tired of boring, repetitive workouts? The answer is as simple as Just Move! Follow host Prash Naikwadi as he does the leg work for you to find exercise and activity that will help you to get fit, feel great and really love what you're doing. From Ballroom Dance, to Yoga, Speedskating to Rock Climbing, Prash will help you find the inspiration to go out and do something that you really love while getting fit in the process. As the title says the real key to getting fit and feeling great is to Just Move.
See the municipal decisions being made that affect you. Tune in to TVCOGECO for coverage of Milton Town Council. For air dates and times, please coonsult our Schedule page at http://www.tvcogeco.com/milton/schedule
See the regional decisions being made that affect you. Tune in to TVCOGECO for coverage of Halton Region Council. For air dates and times, please consult our Schedules page, http://www.tvcogeco.com/milton/schedule